Blue Mind Living

Return To Nature | Restore Your Coherence

Welcome to Wild Waters Wellness.

In a world that constantly pulls us away from ourselves, healing begins with remembering what is natural.

Wild Waters Wellness is a sanctuary for those seeking greater vitality, longevity, and a deeper connection to their authentic rhythm of wellbeing. Through the restorative power of water, the timeless wisdom of Ayurveda, and immersive experiences designed to regulate the nervous system and nourish the body, I guide individuals back to a state of internal coherence—where healing, clarity, and resilience can naturally emerge.

As the Founder of Wild Waters Wellness and Ayurvedic Lifestyle Coach, my work is inspired by the understanding that true wellness is not created through force, rigidity, or extremes. It is cultivated by creating the conditions for the body to do what it was designed to do: restore, regenerate, and thrive.

Every Wild Waters Wellness experience is thoughtfully crafted to evoke a Blue Mind state—a deeply restorative condition characterized by calm awareness, inspired creativity, soulful connection, and an ease that feels second nature. Through personalized coaching, Ayurvedic lifestyle practices, restorative movement, healing touch, elevated hydration experiences, and immersive sound journeys featuring my custom quartz crystal 528Hz harp and whale song harmonics, you are invited into profound states of relaxation and renewal.

This work supports more than momentary wellbeing.

It cultivates a lifestyle of longevity rooted in your resonance.

A way of living that honors the intelligence of your body, aligns with the rhythms of Nature, and restores the energetic, emotional, and physical coherence necessary to live with greater vitality, presence, and purpose.

Wellness is not something outside of you.

It's your Original Nature.

Return to Nature.
Restore Internal Coherence.
Optimize Your Divine Potential.

Hydrate Your Life,

Sarah Evenson Ayurvedic Lifestyle Coach, AWC | RYT

LEARN MORE
THE WILD WATERS METHOD MEMBERSHIP

Grab And Go Ayurvedic Coaching To Water The Life You're Ready To Live

Begins September 1st, delivered monthly to your inbox.

This 9-month journey follows the rhythm of the traditional school year, beginning September 1st, and is rooted in the wisdom of Ayurveda, holistic wellness, nervous-system-supportive practices, meditation, and sound.

The curriculum for the 2026-2027 program centers around mental + emotional wellbeing.

Details
RETREAT: FIRE + WATER FALL EQUINOX ALCHEMY DAY RETREAT
A Wild Waters Wellness × Forest Bay Sauna Collaboration
Sunday, September 20th, 2026 | 10:00 AM–4:00 PM
The Edgewater Shoreline Property | Bay of Green Bay $199pp / 12ppl Max

Join Sarah Evenson, founder of Wild Waters Wellness, and Marjorie Stordeur, founder of Forest Bay Sauna, for a beachside, co-ed retreat inspired by the complementary elements of fire and water and the wisdoms of a new season.

Details
WILD WATERS REVIVAL

Wild Waters Revival - A FREE community gathering to heal and connect w/ Water!

September 12th from 10-12pm on the shore of Lake Michigan in Southern Door County

Water is listening, absorbing, reflection, transforming. This gathering is to uplift HER. To strengthen your ability to connect and deepen the soulful conversation with the most ancient intelligence on this planet with us.

Details

UPCOMING EVENTS

Tue

01

The Wild Waters Method Membership - Monthly Grab + Go Ayurvedic Edu + Blue Mind Meditation

SIGN ME UP!

Sat

12

Wild Waters Revival - A FREE community gathering to heal and connect w/ Water!

SIGN ME UP!

Sun

20

Fire + Water: The Fall Equinox Alchemy Retreat (Co-Ed) $199

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Dive In

Wild Waters Wellnesss

Return To Nature | Restore Coherence

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Testimonials

""[Sarah] take's such notice of Nature's gifts to us. She has this glow upon her. Honestly, I felt like she was my Nature Angel. I have had a hard time just simmering my thoughts and worries, but she immediately brought peace to me. She makes it fun and spiritual, connecting with not only Nature, but your inner self." "

-Brit G.

""Sarah has created a truly beautiful and unique experience. Her gentle guidance invites you to connect deeply with your inner waterways, allowing you to stretch and release in a state of flow. The environment she creates is a serene water world, bathed in soft blue light and the calming sounds of waves. Her sacred blend of water wisdom and healing gifts is something special, offering a profound sense of peace and connection. This is an experience not to be missed.""

-Bobbie J.

""As someone who works with others often and is also an energy worker, I know it's so important to take care of myself. And one way to do that is to make sure I am clearing myself of anything stagnant or blocked: both physically and energetically. To say that Sarah's service did that is an understatement. From the physical touch massage on my hands, feet and scalp to the guided breaths to the harmonious frequency massage from the harp (that thing is seriously magical!), it was exactly what ALL of me needed. I felt so safe with Sarah. The space she holds feels like a comforting hug filled with love and mindful intention. "

-Miranda W.

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